DURABLE MIND HACK
THE BLOG
Blog posts sourced from athletes, coaches and parents that address relevant scenarios, while providing strategic tactics for improved performance.
Me And My Voice | The Power Of Self-Talk
I'm constantly talking to myself, all the time, both on and off the court. I feel like people are looking at me like I am crazy…
I'm Dealing With Loss | How To Manage My Injury
My season seems to have gone downhill since my injury and I fear I'll never be able to reach the level of competition I was once at. What options do I have?
Get Off My Back: Accountability
Lately it feels like my parents, teachers and coaches won't stop nagging me…