DURABLE MIND HACK

THE BLOG

Blog posts sourced from athletes, coaches and parents that address relevant scenarios, while providing strategic tactics for improved performance.

Garen Stoehr Garen Stoehr

Stay In Your Lane

I have some of my players that are so focused on what their teammates are or are not doing, it is creating additional drama and they are losing sight of their own responsibilities. I appreciate having extra eyes on the field but it's not their role. Any suggestions?

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Garen Stoehr Garen Stoehr

I’m Concerned About Leading My Teammates and Friends

I have just been selected captain and I have so many friends on the team. I know I am going to ask them to do things they don't want to do or have to call out challenging behavior at times, but I don’t want my role to hurt our friendship either.

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Garen Stoehr Garen Stoehr

Organization: A Few Simple Keys To Success

I always seem to be running late. It's usually because I'm trying to find something I need for practice or the game, and the coach gets noticeably frustrated with me. I also get super irritated with other teammates when I'm trying to get out on the ice. I don't want to be frustrated, so what do you suggest?

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Garen Stoehr Garen Stoehr

Is Your Locker Room Ready To Inspire?

Our locker room is so dingy and dirty. This is where we get prepared for games and where we come to after a big win or substantial defeat. It should feel like a safe haven or refuge of reflection.

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Garen Stoehr Garen Stoehr

Factors of Influence: Before the Game Begins

I know I am an emotional athlete. Because of that, I find myself hyped up before my game even starts and it certainly doesn't help my performance. Why do I let these things bother me?

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