OUR WORKSHOPS
OUR WORKSHOPS TEACH…
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Self-awareness
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Self-regulation
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Self-management
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Collaboration
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Communication
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Accountability
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Resilience
An interactive experience enabling athletes to learn, discuss, create and apply personalized commitment plans while networking amongst other teammates, teams and/or sports.
“...Once my son realized what he needed to do to avoid the negativity he was bringing to his team, his game made a drastic change decreasing penalties and increasing points. After seeing the impact, I highly recommend this great program!” -Jill [Parent, Varsity Hockey]
FORMAT
Live
DURATION
3 hrs.
DELIVERY
Facilitator
CAPACITY
20-200+
COST/ATHLETE
$79
FORMAT
Live/Virtual
DURATION
3 hrs.
DELIVERY
Facilitator
CAPACITY
5-200+
COST/TEAM/ORG*
See FAQ
An interactive experience for team leaders to learn, discuss, create and apply behaviors necessary to lead peer athletes to a successful season.
“I thought I was good at having critical conversations with my teammates, but realized there is a much better way to approach them. I had no problem having the conversation but I never followed up with accountability. With the help of my coach this will be so much better for me.” - Michael [Captain, Varsity Soccer]
FORMAT
Live
DURATION
3 hrs.
DELIVERY
Facilitator
CAPACITY
20-200+
COST/ATHLETE
$79
FORMAT
Live/Virtual
DURATION
3 hrs.
DELIVERY
Facilitator
CAPACITY
5-200+
COST/TEAM/ORG.
See FAQ
Welcome to a facilitated peer experience designed for individuals grappling with the challenges of navigating a game, season, or career-ending injury. The most effective support often comes from those who have experienced similar circumstances.
“Garen and DMs was the solution to helping our athlete stop beating herself up after every mistake/game. Garen provided the tools and the space for our athlete to grow and learn how to take back control of her thoughts both on the ice and in life. We are so very grateful” - Lisa & Jared [Parents - 15UA Girls Hockey]
FORMAT
Virtual
DURATION
30 min.
DELIVERY
Facilitator
CAPACITY*
1-4
COST/ATHLETE*
See FAQ
Welcome to a facilitated peer experience designed for individuals grappling with the challenges of navigating a game, season, or career limiting injury. The most effective support often comes from those who have experienced similar circumstances.
FORMAT
Virtual
DURATION
1 hr./wk.
DELIVERY
Facilitator
CAPACITY*
5-10
COST/ATHLETE*