I know I am an emotional athlete. Because of that, I find myself hyped up before my game even starts and it certainly doesn't help my performance. Why do I let these things bother me?

I know my athlete has a lot on their plate, but it is hard keeping my composure when I have repeatedly expressed by expectations am I asking too much?

It’s easy to get athletes aligned to the end result of winning, but it seems like it maybe harder to align to my list of “Don’t Evah’s”