I know I am an emotional athlete. Because of that, I find myself hyped up before my game even starts and it certainly doesn't help my performance. Why do I let these things bother me?

I know my athlete has a lot on their plate, but it is hard keeping my composure when I have repeatedly expressed by expectations am I asking too much?

I get so angry when my competitors are chirping at me and I end up getting penalized. I don't know how to not take it personally.

My coaches and captains are constantly giving me feedback, most of the time it seems like they are blaming or shaming me. Am I being too dramatic?

It’s easy to get athletes aligned to the end result of winning, but it seems like it maybe harder to align to my list of “Don’t Evah’s”