It’s like everything I’m doing lately is missing the mark. I’m trying to figure out what’s going on, but I just feel stuck.

My teammate is so quiet, we do team bonding events, and most of us get kind of crazy before a game in the locker room. I'm fearful that they may not be caring about how we do or even if they want to win. What should i do?

Our entire team has to attend a Yoga session. I don't know what to expect and honestly I need just one day to myself and a break from my team.

I am doing everything asked of me. I'm not perfect, but I feel like other players are getting opportunities that I am not, and they are not performing as well as I am. What do you suggest?

I'm a fall and winter athlete. We are projected to make it to the postseason playoffs. I know from the fall season that I started losing focus and energy toward the last quarter of the season. Do you have any suggestions to prevent this from happening this winter?

Recently my athlete has had some disappointing games. Sometimes I am unsure of what to say and how to support them. What are your thoughts?